Posts tagged health hacks vieo
Upgrade Your Favorite Junk Foods (How to Start Eating Healthy)

Eating healthy does NOT mean you have to cut things out, restrict yourself and eliminate foods. Instead, try adding healthy elements until THAT'S what your body is craving! You'll be surprised how quickly you become accustom to eating healthy foods! And you won't feel like you let yourself down if you "cheat"! Click to learn more about the Crowding Out Method, AND get my top 10 tips for healthy weight loss!

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How To Eat More Greens

Check out this healthy hack to help you eat more greens! The benefits of eating more greens is HUGE! Not only are they a food to lose weight with, they help detoxify and alkalize the body, they help feed healthy gut bacteria, AND are loaded with vitamins, minerals and nutrients your body needs to be its best! Get my ideas for green smoothies, egg dishes, grain bowls and more!

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