Posts in Healthy Lifestyle
Spring Awakening

We're celebrating St. Patrick's Day with my favorite mixologist - Beth Nydick! She's got a lean, green cocktail that would make St. Pat proud - without aggravating your body much! This lemon and basil infused drink has a beautiful green color, perfect for celebrating Ireland's patron saint. And is loaded with anti-inflammatory benefits of basil, along with the antibacterial/antiviral properties of lemon! Cheers!

Read More
Seared Scallops w/ Toasted Brussels & Butternut Puree

What fasting? It's TECHNICALLY Ash Wednesday which, for a lot of people, means no meat. But that's no hassle when you've got beautiful sea scallops like these from Sona Far Hills Seafood! They generously gave me these and shared the PERFECT recipe for cooking them up right to make this delicious dinner! Watch the video, grab the recipe, and check them out! (p.s., it's keto friendly!)

Read More
The Latin Lover

Author & mixologist Beth Nydick is back in the Cucina showing us how to spice up your cocktail game! The Latin Lover is loaded with antioxidants from fresh grapefruit & lime juices, to that just right jalapeño honey!

Read More
Lasagna Béchamel

Check out how to make this creamy, dreamy, lasagna béchamel! A quick and easy béchamel sauce combines with earthy mushrooms and bitter radicchio for a perfectly balanced dish! And you'll notice this is lasagna without ricotta cheese because that sauce is all the deliciousness you need in there!

Read More
Roast Chicken

This is a kitchen staple! Everyone should know how to roast a chicken. And not to impress anyone or make a display. I mean, how to roast a chicken on a Sunday so that you've got meals for the week! How to get dinner on the table without ordering out or buying prepared foods. Knowing how to do this simple thing will go MILES in your kitchen!

Read More
Flexi-Veggie Lasagna

Fellow Health Coach Marissa Costonis join me in the Cucina this week! She came up with this AWESOME veggie lasagna recipe that can literally be tailored to WHATEVER you like or have on hand! And it doesn’t take long to put together - we pretty much do it in real time in the video! WHAT!? Yea, definitely all together in under an hour!

Read More
Bourbon Maple'd Rosemary Cocktail

Beth Nydick joins me in the Cucina this week as we make the perfect winter cocktail! Loaded with immunity boosting ingredients, this is what you want to cheers winter with!

Read More
Best Gifts For The Home Cook

My 5 recommendations for holiday gift ideas for the home cook in your life! These are all staples in the Cucina and I think every home cook should have 'em!

Read More