True North Cook Book
True North Cook Book
30 days to find YOUR True North! This 30-day elimination diet will help you discover what foods works best with YOUR body! This allows you to make diet changes that are actually HELPFUL and create of feeling of health and vitality in your own body! 30+ recipes are included, plus tips and notes! Book is a PDF and will be delivered to your e-mail immediately after purchase.
Excerpt: “…While studying at the Institute for Integrative Nutrition, I learned several ways to help others help themselves. I’ve put together this 30 day program to help you gain insight as to what works for YOU! No one diet works for everyone – we’re all different! But this is a good way to clean the slate and find your True North! As you take this journey, remember, and it’s an experiment, NOT A DIET!'“
