cooking to conceive


Healthy Moms & Dads make healthy babies…

Cara Di Falco and 5 times Best of Essex Winner, Patti Safian and NJ Fertility, Acupuncture & Wellness have created an 8 week program designed to guide you toward ideal wellness, so you can start or grow your family from the best possible place!

Welcome to your program:

Over the next 8 weeks we’ll be combining the power of group coaching with hands-on cooking classes! You’ll learn not only what to eat and how to cook it, but how to plan and prepare healthy meals so you’re not overwhelmed. The joined wisdom of Patti Safian and Cara Di Falco will give you knowledge on how to create the healthiest environment for you and your family. And your fellow group members will support you as we all take this journey towards conception.

The Details:

Cooking To Conceive will start Saturday January 5th at 11:30 am and will meet for the next 7 Saturdays for a total of 8 weeks; ending February 23rd. A built-in “make-up date” is already planned in case weather forces us to cancel a session. We will meet at NJ Fertility Acupuncture & Wellness at 70 Park St. Montclair NJ on 1/5, 1/19, 2/2, and 2/16. The remaining weeks will be hands-on cooking classes, held at Culinary Concepts Corp. at 376 Hollywood Ave. Fairfield NJ. (1/12, 1/26, 2/9 and 2/23)

The cost is $250 per person. Your spouse/partner/significant other can register for $100 when they sign up with you. All parties must be over 18 years old. There are no refunds for individual sessions. Should an issue arise for you between registration and the start of the program a full refund can be requested.

Register Here:

Top 7 Reasons To Join A Group Coaching Program

A Personal Support System
Group coaching gives you the opportunity to share your feelings with others and develop deeper connections, making your sessions more meaningful. Knowing you are not alone in your journey will help you develop the confidence and motivation to address your challenges and succeed

Higher Likelihood of Achieving Goals
You’re much more likely to stick to your gym routine if you have a gym buddy, right? The same is true with group coaching. When individuals are part of a group, they procrastinate less, accomplish more, and reach their goals faster. 

Benefit from Collective Wisdom
You’ll brainstorm solutions, open creativity channels, and uncover opportunities you may not have discovered working solo. Have you ever been in a study group where you’ve learned from a classmate who gets it? Other group members help you master new concepts like a pro! 

Gain a New Perspective
When you work alone, you examine situations from one perspective – yours. But when you work in a group, you’re exposed to a variety of insights that empower you to see a situation from multiple angles and motivate you to develop new solutions. Ever get a precious nugget of advice from a really honest friend that you just couldn’t see on your own? It’s like that. 

A Great Value
Get the same quality coaching, but at a fraction of the cost of individual coaching. Group coaching is a smart and affordable way to receive top-notch guidance.
A Team Invested in Your Success
When you work in a group, the whole team celebrates your success. Just like when a hockey player scores a goal, resulting in a win for the entire team. In this case, no ice skates are required! 

Turn Work into Play
It’s more fun to go out to dinner with friends than by yourself, right? Working with a group is a social event that participants look forward to. You’ll join a close-knit group that is energizing, motivating and most of all – fun! Group members often become lifelong friends.