I'm still rocking' this month's theme of a seriously badass brunch menu! And these Mediterranean Spiced Breakfast Potatoes are definitely a keeper! Super easy to make and loaded with anti-inflammatory spices, these potatoes can stand alone or pair with anything from eggs, to sausage and even avocado. They're the perfect base for brunch!

Asparagus Bundles

Food's first sign of Spring is here! Asparagus are coming to markets and they are LOADED with healthy vitamins & nutrients! Not only that, they make the perfect Spring brunch side dish!

Southwest Style Stuffed Pepper

Check out how to make these delicious Southwest Style Stuffed Peppers! Bell peppers, stuffed with quinoa, corn, salsa and black beans make a delicious and easy dinner; AND perfect lunch leftovers the next day! Healthy meal planning at its best!

Crunchy Ceci Beans

Check how easy it is to make this healthy snack food! Swap chips, crackers or croutons with these protein packed beans! They satisfy the need for that salty crunch and make a great topping for soups & salads!

Honeyed Ginger Pear Oatmeal

I know you're working hard to stick to that healthy resolution and I'm here to help! Check out this quick, easy and delicious way to make oatmeal for breakfast! Winter spices like ginger and nutmeg go perfectly with sweet pears and honey for an amazing oatmeal topping!

Lentil Soup

Happy New Year! A traditional Italian dish for the start of the new year is lentils. Lentils represents coins, or wealth, and are, of course, healthy for you! So this is the perfect dish to help you start the new year off right! Loaded with veggies and fresh flavor, you'll learn how to make this delicious soup right in your own home.

Charred Brussels Sprouts

Check out this awesome recipe for these small and mighty greens! Charred brussel sprouts, tossed with pecans, dried cranberries and goat cheese in a maple balsamic vinaigrette! This is the perfect Thanksgiving side dish OR anytime you want to get in those greens!

Slow Cooker Chili

Watch how to make chili in a crock pot! Beauty & Wellness Expert Grace Gold joins me in the Cucina with this healthy, slow cooker recipe! Grace shares why she eats gluten free and dairy free and how to adapt this chili recipe for anyone!

Caponata

This traditional Sicilian dish is the perfect way to use up Summer's bounty of garden vegetables! Roasted eggplant, red peppers and tomatoes come together for a rich flavor that is perfect on crostini, sandwiches or even by itself! My grandmother used to make this for my Mom and her siblings as a summertime lunch when they were kids.

Italian Shepherd's Pie

A friend of mine from high school shared a photo of this recipe years ago on Facebook. It was so creative I had to have it! I've made a few adjustments since then but either way you do it, it's delicious and warming. Enjoy!