Posts tagged anti-inflammatory
Fall Harvest Bowls

I created this recipe out of necessity (the mother of all invention) - I needed to use up a boat load of veggies I had lying around the house! Grain bowl - done! For me, there's something about pork that just seems to go with Fall flavors so I used some Italian sausage in this dish - but it's an easy veg/vegan convert by simply omitting it from the recipe! After that, roasted squash and sweet potato come together with earthy mushrooms, savory onion, and bright zucchini - held together with farro for a chewy, nutty base! I even roasted off the squash seeds for a crunchy topping!

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Mediterranean Spiced Breakfast Potatoes

I'm still rocking' this month's theme of a seriously badass brunch menu! And these Mediterranean Spiced Breakfast Potatoes are definitely a keeper! Super easy to make and loaded with anti-inflammatory spices, these potatoes can stand alone or pair with anything from eggs, to sausage and even avocado. They're the perfect base for brunch! 

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Slow Cooker Chili

Watch how to make chili in a crock pot! Beauty & Wellness Expert Grace Gold joins me in the Cucina with this healthy, slow cooker recipe! Grace shares why she eats gluten free and dairy free and how to adapt this chili recipe for anyone!

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