Posts in vegetarian
Spring Rolls w/ Beth Nydick

Author, branding and media expert, and my dear friend, Beth Nydick joins me in the Cucina this week! Beth is all about eating CLEAN - hence her book, Clean Cocktails! She shares a fun and easy spring rolls recipe with peanut sauce! And she threw in a healthy paloma recipe! Beth also shows us how to get clear on our messaging around ourselves and our brands so we can get that message out into the world!

Read More
Bugie w/ Mamma D

Everyone's favorite Cucina guest joins me this week - Mamma D! Mom and I try our hand at a famous Italian carnevale dessert recipe that Nanny used to make for us at Easter time! Bottom line? You can't mess up friend dough!

Read More
Winter Fruit Crostata

This Winter Fruit Crostata is the perfect holiday dessert for people who don't think they're good at baking! It's super easy, and the whole idea is that it has a rustic, imperfect appearance to it. Also, store brought pie crust is perfectly OK!

Read More
Butternut Squash Risotto

Vegetarian main dish? Holiday side dish? Weeknight dinner? This Butternut Squash Risotto recipe covers it all! Risotto is a super simple and versatile dish that can be easily tailored to any diet or tastes! Give this seasonal butternut squash version a try!

Read More
Pear & Gorgonzola Tart

Get ready for the Holidays with this quick and easy, savory pear and gorgonzola tart recipe! The perfect appetizer to serve or bring along! Store brought pastry puff makes this incredibly simple. You could also swap in your favorite cheese like goat or brie! Enjoy!

Read More
Fall Harvest Salad

This Fall Harvest Salad is my go-to when the weather turns cold but I want to eat healthy! Loaded with Fall flavors and delicious goodies, you'll definitely want to try this one either on its own for lunch or as a side for a larger meal! Don't forget to make that honey cider dijon dressing - it ties the whole thing together PERFECTLY!

Read More
Homemade Pizza w/ Sal Reina (Francesca's Pizza)

We’re making fresh pizza at home with Pizzaiolo Sal Reina of Francesca’s Pizza in Bergen County! He shares his tips and tricks for making the best pizza at home! Including his secret to great sauce - you won’t BELIEVE how easy it is!

Read More
Ramp Pesto

There's a few weeks left in ramp season - and they're definitely worth getting and playing with! This easy pesto is a great way to introduce them into your kitchen! Ramps are wild garlic/leek, they're most often available at farmer's markets and in some grocery stores (I JUST saw them at Whole Foods this week!). They have a delicious garlic/oniony flavor and a beautiful bright green color that makes this pesto so, so pretty! I toss mine with toasted pine nuts and parmesan cheese - but you can always use a different nut (I'd say walnuts as my second choice) or omit them altogether if you have an allergy! Spin with olive oil and serve over pasta! YUM!

Read More
Lemon Arugula Salad

This simple arugula salad recipe is fast, fresh and easy! Toasted pine nuts and saved parmesan perfectly round out this dish with peppery arugula and bright lemon! The perfect side dish for any meal!

Read More
Thanksgiving Dinner

Thanksgiving 2020 is going to look a LITTLE different. But that doesn't mean we can't celebrate and enjoy! In this video I share three new recipes for a smaller crowd! Starting with my citrus and sage roast turkey breast. A simple Italian side dish of roasted fennel. And a unique and light dessert idea of cranberry granita! These recipes can help create a delicious dinner experience regardless of who is (or isn't) around the table this year! I hope you'll give them a shot and add them to your traditional fair. Happy Thanksgiving everyone!

Read More
Corn & Tomato Risotto

I couldn't let Summer go by without doing a recipe using Jersey tomatoes and our sweet corn! I actually came up with this dish at the end of last Summer but we were already shooting for Fall, so I wrote it all down and tucked it away for this year! On top of the delicious flavors of fresh produce in this risotto, I like using a Summer beer instead of wine as the first splash of liquid. It's just another fun way to incorporate these late Summer flavors into a delicious dinner!

Read More
dairy free, dinner, gluten free, Healthy Lifestyle, Italian, Italian American, lunch, local, recipes, vegan, vegetarianCara Di Falcocorn and tomato risotto, corn risotto, fresh corn risotto with basil tomato, sweet corn and tomato risotto, risotto with tomato and basil, risotto with corn and basil, tomato risotto recipe, main course risotto recipes, risotto with corn tomatoes and basil, risotto with tomatoes and corn, risotto with tomato corn and basil, tomato and corn risotto recipe, cara di falco, cara’s cucina, food, cucina, cooking, cooking show, cooking classes, cooking classes online, how to, cook, how to make, how to cook, cooking videos, italian, italy, italian food, italian cooking, italian food recipe, authentic italian food, italian food traditions, italian food information, italian food is the best, italian food recipes, italian ingredients, traditional italian recipes, authentic italian food recipes, italian recipe blog, authentic italian dinner, italian kitchen recipes, gluten free, gluten free recipes, gluten free diet, gluten free easy recipes, gluten free dinner recipes, gluten free vegan, gluten free dairy free recipes, gluten free dairy free, vegan, vegan recipes, vegan meals, vegan diet, vegan dinner recipes, vegan dinner, vegetarian, vegetarian meals, vegetarian dinner recipes, vegetarian diet, vegetarian dishes, vegetarian dinner, vegetarian dinner ideas, vegetarian delicious recipes, dairy free diet, dairy free recipes, dairy free, dairy free dinner ideas, dairy free dinnerComment
Zucchini & Peppers with Breadcrumbs

This is a quick and easy Summer side dish that I do by combining two other recipes from different parts of life! The zucchini comes from my old college roomie; the peppers from Senza Cucina in Bayville NJ! These go great as an appetizer or alongside some grilled or roasted meat! They're not bad cold or reheated the next day either as a lunch or snack!

Read More
Peach Caprese Salad

It has been SO HOT here in New Jersey, the thought of cooking anything at all is awful. This is the time of year when salads rein supreme in my house! But we don't sad, sorry salads. We do fun, delicious, this is totally a meal on its own salads! Including this delicious peach caprese! While most of the U.S. looks to Georgia for peaches, we grow some really nice ones here in Jersey too! And they've been gorgeous! So what better way to use 'em up than to add them to your favorite Summer side dish! Sliced tomatoes, peaches, fresh mozzarella cheese and fresh basil are all you need to make this perfect Summer plate.

Read More
Lemon Ricotta Pasta

This pasta dish is the epitome of Summer! Fresh lemon brightens up creamy ricotta to make the perfect pasta sauce! Toss in peas for some green - OR - chopped zucchini or spinach - whatever you like! Best of all? It all comes together in the time it takes the pasta to boil so you're not standing over the stove!

Read More
Red & White Sangria

In my family, we like both! Sangria (like meatballs and sauce/gravy) is a very personal thing. Everyone has their way of doing it. But if you've never tried it before, here's how my family makes it! And to be honest...these recipes are just the basics. We will literally use whatever booze is in the house, whatever we're in the mood for, and usually whoever is making the sangria is drunk by the time it's ready cause they've been tasting as they go! But we always enjoy the results!

Read More
Salsa Verde

This quick and easy parsley based sauce is the perfect Summer condiment! Enjoy it with chicken, steak, fish or veggies! I make mine with shallot, red wine vinegar, LOTS of parsley, some fresh chives (cause they grow in the garden!) and some capers - but feel free to switch things up and swap them out to suit your tastes! Try adding in mint for a lamb dish, or some tarragon with fish - whatever is fresh and easy will work here!

Read More
basics, dairy free, dinner, gluten free, grilling, Healthy Lifestyle, Italian, Italian American, keto, lunch, parties, recipes, vegan, vegetarianCara Di FalcoItalian salsa verde recipe, italian salsa verde, salsa verde, parsley sauce recipe, green italian sauce, salsa verde uses, salsa verde vegan, parsley sauce for chicken, bagnetto verde recipe, italian salsa verde chicken, italian salsa verde steak, italian salsa sauce recipe, italian salsa recipe, cara di falco, cara’s cucina, food, cucina, cooking, cooking show, cooking classes, cooking classes online, how to, cook, how to make, how to cook, cooking videos, italian, italy, italian food, italian cooking, italian food recipe, authentic italian food, italian food traditions, italian food information, italian food is the best, italian food recipes, italian ingredients, traditional italian recipes, authentic italian food recipes, italian recipe blog, authentic italian dinner, italian kitchen recipes, gluten free, gluten free recipes, gluten free diet, gluten free easy recipes, gluten free dinner recipes, gluten free vegan, gluten free dairy free recipes, gluten free dairy free, vegan, vegan recipes, vegan meals, vegan diet, vegan dinner recipes, vegan dinner, vegetarian, vegetarian meals, vegetarian dinner recipes, vegetarian diet, vegetarian dishes, vegetarian dinner, vegetarian dinner ideas, vegetarian delicious recipes, dairy free diet, dairy free recipes, dairy free, dairy free dinner ideas, dairy free dinner, keto diet, keto recipes, keto diet recipes, keto dinner recipes, keto dinner ideas, keto dinner mealsComment
Watermelon Mint Granita

This classic Sicilian dessert (now found all across Italy!) makes the perfect sweet treat to celebrate the good ol'U.S. of A! Granita is special because it's not flavored frozen water, but rather frozen puree of whatever you're looking for! Then it's mixed every 30-45 minutes during the freezing process, giving it its unique texture! In this video I'll show you how to make an easy mint simple syrup to flavor your granita with! Then we'll mix it with watermelon puree to make a beautiful, refreshing dessert - PERFECT for 4th of July weekend - or any time you want a light (healthy!) dessert for a hot Summer's day!

Read More
brunch, dairy free, dessert, gluten free, Healthy Lifestyle, Italian, Italian American, Holiday, parties, recipes, vegan, vegetarianCara Di Falcowatermelon recipes, granita recipe, watermelon granita, watermelon mint granita, watermelon granita with mint, watermelon juice recipe, cara di falco, cara’s cucina, food, cucina, cooking, cooking show, cooking classes, cooking classes online, how to, cook, how to make, how to cook, cooking videos, italian, italy, italian food, italian cooking, italian food recipe, authentic italian food, italian food traditions, italian food information, italian food is the best, italian food recipes, italian ingredients, traditional italian recipes, authentic italian food recipes, italian recipe blog, authentic italian dinner, italian kitchen recipes, gluten free, gluten free recipes, gluten free diet, gluten free easy recipes, gluten free desserts, gluten free dessert recipes, gluten free desserts tasty, gluten free desserts easy, gluten free dessert recipe best, gluten free dessert without flour, gluten free vegan, gluten free dairy free recipes, gluten free dairy free, vegan, vegan recipes, vegan meals, vegan diet, vegan desserts, vegan dessert recipes, vegan desserts easy, vegan desserts tasty, vegan desserts no bake, vegetarian meals, vegetarian dinner recipes, vegetarian diet, vegetarian dishes, vegetarian desserts, vegetarian desserts recipes, vegetarian dessert recipes, vegetarian desserts without eggs, vegetarian dessert recipes tasty, vegetarian dessert recipes easy, vegetarian dessert recipes with pictures, vegetarian dessert recipes without oven, dairy free diet, dairy free recipes, dairy free, dairy free desserts, dairy free dessert ideas, dairy free desserts tasty, easy dairy free desserts, healthy dairy free desserts, 4th of july desserts, 4th of july menu, american food for party, 4th of july food ideas, independence day recipe, american flag food, fourth of july fruit, 4th of july sides and desserts, best 4th of july desserts ever, make ahead fourth of july recipes, great july 4th desserts, fourth recipe, italian 4th of july recipesComment
Spinach Pesto

Watch how quick and easy it is to make a healthy spinach pesto from scratch! Pestos are a great way to dress pasta, chicken, shrimp, anything really! And the best part is they're ready in minutes; the food processor handles it all for you! I make my spinach pesto with fresh baby spinach, toasted walnuts, garlic and some parmesan cheese! Rounded out with a quality olive oil and you've got a quick and easy sauce that's both healthy and delicious!

Read More
Braised Ceci Beans

Possibly my new favorite quarantine activity is reading books ABOUT food, and then recreating dishes I've read about! While reading Andrew Cotto's "Cucina Tipica" I was left salivating by his scene around braised ceci beans. I had never heard of them! But it sounded delicious, and incredibly simple (as cucina tipica usually is!). So I did my best to recreate the dish for dinner that night - and it was SO good! I knew immediately I had to share it with all of you! Rich extra virgin olive oil bathes ceci beans and fresh herbs for a comforting dish that checks ALL the boxes! It's warming, and soothing, delicious and filling while also being INCREDIBLY healthy and immunity boosting (BONUS given the times!). I've been serving it with my focaccia bread and a big fresh salad.

Read More
Garlicky Greens

Dark, leafy greens are the #1 thing Americans are missing in their diet! And I get it, not everyone likes their naturally bitter flavor. But this preparation helps soften and sweeten them, making a perfect side dish for rich, roasted meats (Hello Easter!). Sautéed garlic in oil helps reduce the bitter flavor and makes the tough leaves easier to chew and digest! Don't get me wrong, you can absolutely eat them raw, but it's not for everyone! Want more ways to layer in flavor? Try adding dried fruits like raisins or craisins, splash a little balsamic vinegar in with them, use a microplane to add in some lemon zest, and of course, a little grated parmesan doesn't hurt either!

Read More